Rekindle Your Spark
Dr Amanda guides you through a comprehensive 8 Step online program to reclaim sexual confidence after cancer. Discover how to activate vitality and reconnect to your body.
Welcome
Bringing Sex and Intimacy from Under the Sheets
You have the Big C
When The Emotional Toll of Cancer Blocks Sexual Confidence
With Knowledge Comes Power
What Goes On For Your Treatment Team
Fears and Limiting Beliefs That Hold You Back
Last Century - Autosuggestion 'Trick'
The Biology of Belief
The Brain That Changes Itself
You are the Placebo - Making Your Mind Matter
Aim: Eliminating Thoughts and Beliefs That Hold You Back
Breathing Techniques to Calm the Mind
Blink Those Emotions Away
Things That Bring Me Joy Activity
Goal Rehearsal Technique
The program includes workbooks, videos and downloadable PDFs with proven and reliable techniques and strategies, that can be accessed from the comfort of your own home. And we'll also have some fun along the way!